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3 Routines That Use Mini Loop Bands - Will Challenge your Muscles & Change Your Body

Updated: Nov 9, 2020

3 Routines That Use Resistance  Bands

Adding resistance to your exercises using mini loop bands will take your workout routine to another level. The mini loop bands are travel-friendly, affordable, and come in sets of five with different levels of difficulty — light, medium, heavy, x-heavy, xx-heavy. They are the perfect addition to your home gym (or travel gym). They are no negatives to keep these around for daily use. Related: 15 Tips to Find Motivation Working Out at Home

1. Core Strength

2. Glutes and Core

3. Lower Body

Which of these is your favorite routine? Make sure to share your feedback or questions in the comments below.

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